The Ultimate Tinnitus Relief Framework™

The 12-Week Tinnitus Habituation Journey to Lasting Peace and Quiet

Are You Tired of Hearing “Just Learn to Live With It”?

If constant ringing, buzzing, or whooshing in your ears is wearing you down, you’re not alone.
Maybe you’ve tried sound masking, visited ENTs, spent money on supplements, and still feel anxious, exhausted, and unheard

This stops now.

I’ve combined the most effective, science-backed tinnitus relief methods into a 12-week guided program using neuroscience, sound therapy, , cognitive behavioral therapy (CBT), and real habit change.

Designed by an audiologist and tinnitus specialist, this isn’t more theory, it’s a practical, step-by-step plan you can start using in Week 1 to regain control and peace from the comfort of your home.


My Story

Not too long ago, I was just like you… trapped in the relentless cycle of tinnitus that lasted 24/7

I was exhausted, frustrated, and desperate for relief.

Even as an audiologist, I didn’t fully grasp its impact until I lived it myself.
Tinnitus isn’t just a sound, it’s a loop your brain gets stuck in. But here’s the good news: it can be retrained.

Through years of clinical experience and research, I created a proven, science-based program that targets the real causes like stress and anxiety, hearing loss, and lifestyle triggers to help your brain habituate naturally.

This isn’t about masking the noise. It’s about breaking the cycle, reclaiming control, and finally feeling like yourself again.

Is the Tinnitus Habituation Program for You?

Have you Been Experiencing Tinnitus Symptoms for >3 Months?
AND Do Any Of The Checked Statements Sound Like You?

About me

I’m Dr. Seyma Yalcinkaya, Au.D.

At Tinnitus Relief Academy, we are dedicated to helping individuals take control of their tinnitus and improve their quality of life. Founded by an ASHA-certified audiologist and tinnitus specilaist with a deep passion for tinnitus management, our mission is to provide evidence-based education, expert-led guidance, and practical self-management strategies to those experiencing tinnitus.

The 4 Core Pillars of Long-Term Tinnitus Relief

We’ll walk you through a clear, step-by-step relief process you can follow weekly, no confusion, no overwhelm.

Understand & Deactivate the Fear Cycle

Education that disarms tinnitus so people stop fearing it and start working with it.

Rewire the Brain Through Habituation

Gentle daily routines and neuroplasticity-based methods (sound therapy, CBT, etc.)

Restore the Body: Sleep, Stress, Nutrition

Healing the body so it stops overreacting to internal signals.

Reclaim Daily Life & Create a Personal Relief Plan

Individualize the process: tracking, triggers, routines, and ongoing support.

Habituation Program Pro Package

$147



Tinnitus Habituation Program

Our 3-Step Habituation Framework to Help You


Reclaim Calm, Control, and Confidence

Many people feel stuck in a frustrating loop with tinnitus, overwhelmed by constant noise, anxiety, and emotional fatigue. Simple tasks become draining, and a sense of control over daily life can feel lost. That’s why this program is built around a proven, evidence-based 3-step framework designed to support habituation, reduce distress, and help you reclaim your quality of life. Through structured guidance, education, and practical strategies rooted in neuroscience and psychology, you’ll learn how to retrain your brain’s response to tinnitus, leading to lasting relief, resilience, and renewed confidence.

Meet others who’ve walked the same path, and found a way forward.

You’re Not Alone Anymore!

“Finally, I feel in control.”

“For the first time in years, I finally feel like I’m in control of my tinnitus, not the other way around. The strategies are practical, science-backed, and they actually work. I’ve gone from overwhelmed to confident and calm.” — Sarah L. (Texas, USA)

“This gave me real tools for life.”

“I tried everything—pills, devices, tricks. Nothing worked until I found this. It doesn’t just mask symptoms; it teaches you how to work with your brain. That’s priceless.”
— Maya T. (Florida, USA)

“I got my life back.

“This program didn’t just ease my symptoms, it changed how I live. I sleep better, I’m less anxious, and I feel more connected thanks to the community. It gave me hope again.” — Micheal A. (Toronto, Canada)

“I Don’t Believe There’s Nothing to Do Anymore”

“Joining Seyma’s program was the best decision I’ve made for my mental health and my tinnitus. Her knowledge and the guided tools she provides helped me feel in control again. The group is full of kind, uplifting people who truly get what you’re going through. Don’t hesitate , this could be the turning point you’ve been searching for.”
– Elif K. (Istanbul, Turkey)

“This Changed My Life”

“This program has completely changed the way I think about my tinnitus. Seyma’s support and calming presence gave me real tools, not just theory. For the first time in years, I feel like I’m not fighting this alone. The community group made me feel understood, and I finally have hope again.”
– Mark T. (California, USA)

“Simple. Structured. Effective.”

“I was skeptical at first, but the way this program breaks things down step-by-step made it so easy to stick with. The workbook and audio tools were a game changer—simple, structured, and effective.”
— James K. (NJ, USA)

🌟 What’s Inside: Your Complete Tinnitus Relief & Brain Rewiring Program

  • 12 Weekly Modules
  • Bite-sized, easy-to-follow video lessons packed with actionable insights, designed to fit into your busy life.
  • Science-Backed Strategies
  • Clinically proven methods from an expert with a clinical doctorate, learn how to rewire your brain using evidence-based techniques rooted in CBT, ACT, and sound therapy.
  • Worksheets, Trackers & Daily Habit Templates
  • Powerful tools to help you stay on track, build consistency, and measure your progress every step of the way.
  • 7-Day Sound Therapy Starter Challenge
  • Jumpstart your journey with a guided challenge that introduces you to the transformative power of sound therapy.
  • Guided Meditations & Breathing Audio Pack
  • Curated audios to help calm your nervous system, reduce stress, and support restful sleep.
  • Sleep Optimization Toolkit
  • Get better sleep with proven tools: checklists, aromatherapy suggestions, melatonin tips, and more.
  • Exclusive Community Access
  • Connect with others on the same journey, share experiences, celebrate wins, ask questions, and stay inspired through every phase of your healing.

✅ You Will Walk Away With:

  • personalized relief plan you can use daily
  • A deep understanding of how to naturally quiet your tinnitus
  • toolbox of proven techniques to use whenever you need
  • A renewed sense of calm, clarity, and control without relying on pills or gimmicks

You don’t have to suffer in silence. You can start your journey to peace today.

The Ultimate Tinnitus Relief Framework™

Why Is the Tinnitus Habituation Program So Effective?

🎁Bonuses🎁

💠 Bonus Module: Smart Relief – What Science (Really) Supports-Explore the most talked-about tinnitus relief options: TRT, sound devices, hearing aids, Eastern practices,Lenire and more. This expert-backed guide cuts through the noise so you know what’s truly effective, what’s worth the investment, and what to avoid.

💠 Your Exclusive Bonus Tinnitus Relief Kit – Interactive tinnitus and sleep trackers, progress-monitoring worksheets, and easy-to-follow daily habit templates to simplify your journey.

💠 Step-by-Step Interactive Workbook & Journal (Downloadable PDF)– A dedicated space that combines science-backed strategies with real-world experience to help you understand your tinnitus, track your progress, and build daily habits for long-term relief, using guided reflections, sound therapy resources, and personalized tracking. Designed to make your progress simple and sustainable.

💠 Sound Therapy MP3 Audio Tracks – Pink Noise, Brown Noise, Rain Sound, White Noise, Crickets, and Nature Sounds audio tracks.

💠 Sleep Guide for Tinnitus – Proven techniques to enhance sleep quality despite tinnitus, helping you wake up refreshed.

💠 Tinnitus Diet Guide – Nutritional recommendations to support ear health and naturally reduce tinnitus symptoms.

Join the Waiting List!

Tinnitus relief is possible. Join the waitlist for our science-backed habituation program.

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